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Warm oil is applied to the body using long, gliding strokes. This technique is used to promote a deep sense of rest and relaxation, and to relieve muscle tension.
Deep Tissue Massage:
Deep Tissue Massage is similar to Swedish Massage, and focuses on the deepest layers of muscle and fascia. This technique targets knots to release chronic muscle tension.
30 minute Thai Massage add on:
A Thai Massage incorporates compression with a large variety of stretching movements that affect the entire body by increasing flexibility, releasing both deep and superficial tension, and helping the body’s natural energy to flow more freely. The effect of these stretching movements, in which the client plays only a passive role, is similar to yoga. Thai Massage is great for anyone who needs to both relax and reenergize.
Herb Ball Massage:
Thai Herbal compresses contain herbs that have medicinal properties and have been shown to have anti-inflammatory, analgesic, and other beneficial muscle relaxant properties. In addition, the essential oils released from the herbs have beneficial effects for the skin and aromatherapy effects. It’s the Thai equivalent to hot stone massage.
Indian Rejuvenation Massage:
This massage is done with a combination of specially prepared herbal oils and applied liberally over the body. This treatment is good for the skin and prevents early aging. It also promotes detoxification and rejuvenation.
One on one yoga is a personal way to discover your own path without rigid rules or goals of perfection. Each class consists of a flowing vinyasa sequence where you’ll sweat, twist, open, lunge, reach, and balance. You can expect to experience increased flexibility, stronger muscles, better body tone, a relaxed and clear mind, reduced stress, increased body awareness, natural weight loss, and an improved posture. The physical path of yoga is more than a workout; it is also a conscious journey of self discovery. Drop your resistance, expectations, and judgment…your transformation is waiting!
60 min. $60.00
90 min. $90.00
60 min. $100.00
90 min. $130.00
Online booking for incall services only. Please call 678-632-6037 for outcall services.
Private classes available tailored to your personal needs and goals.
60 min. $60.00